Your Recovery Starts Here!
You don't have to live in pain! Our expert team is here to help...
Helping you become pain free, fitter and healthier.
Our newly renovated Rugby facilities and expert, friendly team are waiting to help you become the best version of yourself
We offer evening appointments and free off road parking right outside the clinic
Not sure if we can help?
What Can We Help With?
We are specialists in musculoskeletal pain and dysfunction. This means we are experts in maintaining and improving the health and function of your joints, ligaments and muscles.
The list is not exhaustive, but we can certainly help if you are experiencing any of the following conditions.
- Sports and over-use injuries
- Hip pain
- Knee pain
- Foot and ankle pain
- Headaches
- Whiplash
- Neck pain
- Lower back pain
- TMJ (jaw) pain and dysfunction
- Shoulder pain
- Tennis and golfers elbow
- Sciatica and other nerve-related problems
- Postural problems
- Occupational health
Find out more about our expert team!
How Do We Help?
At LMC Physio & Fitness, we believe in holistic treatment personalised to you as an individual. All treatment and rehabilitation will have your goals and lifestyle in mind to help you get back to the things you love as quickly as possible. We provide a range of treatments including, but not limited to:
- Manual therapy and manipulation
- Soft tissue mobilisation
- Exercise therapy
- Acupuncture
- Shockwave Therapy
- 1:1 pilates
- Movement re-education
- Injury screening
- Sports injury rehabilitation
- Phits Orthotics
- Taping
- Injury management advice
- Analgesia advice
What Our Clients Say About Us
Trusted, Chartered Physiotherapists in Rugby
At LMC Physio & Fitness, all treatments are delivered by HCPC-registered, Chartered Physiotherapists with advanced training in musculoskeletal rehabilitation, sports injury management, and clinical exercise therapy. Our clinicians follow NICE guidelines and evidence-based techniques to deliver safe, effective, and measurable results.
We take time to understand what’s important to you before creating a plan that fits your goals and lifestyle. Whether you’re recovering from injury, managing pain, or improving your fitness, you’ll always be supported by a team that genuinely cares about your progress.
We're proud to work with our clinical partners
Frequently Asked Questions
Do you treat sports injuries and long-term pain?
Yes. Our physiotherapists are specialists in musculoskeletal and sports injury rehabilitation. We treat both new and long-standing problems, helping patients manage pain, restore strength, and prevent future injury.
Can physiotherapy help after surgery?
Yes, post-surgical rehabilitation is one of our core services. We’ll work closely with you to regain movement, rebuild muscle strength, and restore confidence after operations such as joint replacements, ligament repairs, or spinal surgery.
What types of techniques do you use in treatment?
We use a combination of manual therapy, soft tissue work, joint mobilisation, acupuncture, shockwave therapy, and bespoke exercise plans.
Do you offer sports massage as part of treatment?
Yes, sports massage is available both as a standalone service and as part of a physiotherapy plan. It can help relieve muscle tension, improve circulation, and speed up recovery between sessions.
How quickly will I start to feel better?
Some people notice improvement after just one or two sessions, while others benefit from a short course of treatment and guided exercise. Your physiotherapist will always explain what to expect after your first assessment
Latest Blog Posts
Shockwave Therapy - Can it Help Me?
Read on to learn more about shockwave and how it could help you.
Golfers Elbow and Tennis Elbow
Are you struggling with elbow or forearm pain and are not sure whats causing it? Read on...
Heel Pain
In this blog we dicuss the most common cause of heel pain, Plantarfasciopathy
